Tag Archives: art journal

Life is fleeting.

I had a reminder yesterday that life is fleeting. We tend to forget and think we are eternal. I believe we are, but this particular 3D existence can end at ANY time.

I lost a friend to sudden death yesterday and my own ignorance slapped me in the face.  She was in her prime, happy and healthy, and bam! Gone.

It is shocking. Sometimes it takes a shock to shake me out of everyday complacency.  It got me thinking and re-evaluating what is important.

  • Appreciate life every day, or every moment if possible.
  • Don’t hold on to grudges or petty grievances.
  • Forgive those who have wronged you. Not speaking to people or having to be right only prolongs suffering (usually for the one holding the grudge.) FORGIVE and move on! It doesn’t mean you have to be friends with those who hurt you.
  • Pray every day even if you don’t believe in a higher power.
  • Do what you love or life is wasted.
  • Don’t stay at a job you hate.
  • Find beauty around you and appreciate it.
  • Love yourself and be at peace with the whole of who you are, warts and all.
  • Finish things once started.
  • Allow yourself to be the best you can be.
  • You CAN’T take your junk with you. De-clutter and donate. Don’t leave a mess for others.
  • Honor nature and as you do, you honor yourself since every molecule of you is part of nature. Spend some time in nature every day and breathe.
  • Laugh and pet animals as often as possible. Dance with children.
  • Don’t put off until tomorrow. Do that thing now.
  • Listen to others, truly listen.
  • Make art.
  • Grow things.
  • Go with the flow. Change is good, and change is the only constant. Don’t fight it.
  • Excuses begone!
  • Take charge of your happiness and don’t play the BLAME GAME with others. You will always lose when you do that.
  • Be responsible for your shit and be truthful to yourself about your shortcomings. When you are, they seem to disappear.
  • Last but not least: Listen to your intuition. If you don’t know how, find out how to do it.

A friendly reminder to myself… if it fits, apply some of these. Forgiveness is maybe the biggest one.

I made an art journal page about transition.  It was a sad day yesterday and I had weird dreams. Today, the sun is shining again (as if nothing ever happened.) In a sense, that is eternity.

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Life is fleeting.

xo

Maria

P.S. If you haven’t signed up for my free newsletter you can do so at the top right hand corner of this page.  Lots of good stuff!

First snow grunge

 

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First snow, grunge art journal page

First snow is not really relevant since we’re coming up on Memorial Day weekend, but First Snow is what happened when I created this grunge art journal spread.  I made a video of it that you can watch. I added so many layers that it got really interesting, (almost a page ready to be cut up for some other project.) But I think I saved it. Judge for yourself.

It’s not too late to join.

Hello lovely reader,

It’s not too late to join my current mixed media / art journaling ecourse titled Art Journaling Journey. We are coming up on week three, but the course will be perennial so you can work at your own pace. I would love to see you there!

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Art journaling is a true of journey of exploration outside and inside. It never gets old, but it can get weird sometimes, but life is weird sometimes too. Here are a couple of recent art journal spreads.

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Here’s to having a fabulous creative week! Click on the link to check out the ecourse, ART JOURNALING JOURNEY.

I wish you a fabulous creative week!

xoxo

Maria

Ugly is okay!

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Ugly is okay for sure, but if you’re like me, art holds certain standards. We try so many methods and techniques; we compare ourselves to others. Some styles we like some we don’t. It’s hard to know which style suits you the best. Have you ever tried just being yourself as you approach art? Forget about the rules and be free, like kids fearlessly showing up at the empty page. Paint outside the box! To reach the true core of who we are involves a lot of unlearning or ignoring what we know. Unlearning is deeply satisfying.

Like you I make a decent painting and art journal spread, and I’m proud and happy about the results. When it comes to spontaneity however, it can be very frustrating since we’re always striving for results.

My aim for this micro workshop is to give you space to be yourself, to wait and see what will come onto the page without you pushing anything.

What I get from this kind of art is a sense of Self. I can actually recognize my own energy in the art. It has a very intimate feel to it, and I find it addictive to paint in this way. I also receive sudden insights and messages about the state I’m in at the time of painting. This particular spread turned out happy, and it’s a state I’m in a lot, but others I’ve done are dark and dreary. The tendency is to rip out those kinds of pages, but to honor myself, I also have to honor my darker, more destructive side. Usually, I don’t like showing those pages to people. They are basic and pretty ugly. It’s like trying anything new and unknown, you just have to immerse yourself in it to find out the truth about it.

I invite you to explore.

I invite you to leave all your knowledge at the door and explore you inner self.

I invite you to paint “ugly,” unfettered like a child.

I invite you to meet your inner self without fear.

Are you willing to take this trip with me?

All you need is an art journal page, or a watercolor sheet, or even a canvas. Whatever you have on hand, and you need some paint, brushes, and markers. That is all. You can even use colored pencils, pencils, ballpoint pens, and oil pastels. There are no rules.

I need to point out that your art will be completely different from mine! The video will show the process I go through and you’ll get an idea how to go about it. And then you can make your own art spread, woohoo.

Check out the micro workshop HERE.

xo

Maria

P.S.  If you’d like some more free stuff please join my mailing list HERE.

 

45% off on my art journaling e-course!

What a deal! 45% off on my art journaling e-course for two (maybe four) days. I’m tickled pink to be offering you this opportunity to try something new in art journaling. Here is the page from my website that explains it all:

 

VISIONARY ART JOURNALING -A Journey Of The Six Senses
The ultimate intuitive art journaling e-course

Are you curious about intuition and how it works?  What if I could show you some simple ways to always be in touch with your intuition?  Maybe you have read books about it, but can’t seem to put it together. Are you going to do something about it? Learn how to break through and have some real experiences, not just book learning.  Find your inner guidance easily via art journaling.
Why take this e-course?
Visionary Art Journaling is perfect for you if :
• You never found a simple way to tap into your intuition in a consistent manner, or trust the information you received.
• You have been unable to follow through because the lessons or books bored you?
• Heart-centered art eludes you?
• If you’re a beginner, but eager to learn to tap into your intuition, and quickly.
• You feel fears around art journaling or intuition.
Imagine making art with an easy flow, straight from your heart!  No experience needed.
Visionary Art Journaling e-course takes all the mystery out of the art and intuition process.
Personal benefits:
• Unleash your creative side.
• Tap into your innermost self and gain confidence in all areas of your life.
• Support from me personally online and from other artists in the group.
• Experience less stress and worry about the process of art journaling.
• A sense of pride and accomplishment for taking steps to deepen your art dream, or even start a dream!
Art benefits:
• Learn how to create a fun background that fits what you experienced in the meditations.
• Learn how to create exceptional details that describe your vision.
• How to avoid pitfalls as you move through the art spreads.
• Learn about the practical side of interpreting what you feel onto a journal page.
• Get your creative juices flowing.
• Make new discoveries that inspire you to continue on the journey.
Now is the time to get started on your dream to get more deeply into your art!
Visionary Art Journaling e-course consists of intro videos, 6 meditation audios, and 6 downloadable art instruction videos with a multitude of examples and suggestions that cover all you need to know about art journaling, and the six senses. All the materials are yours to keep.  Again, no experience necessary to follow this e-course.  The guided meditation audios are very relaxing and about 7 minutes long each.
Audio 1: Deals with the sense of Taste
Audio 2: Deals with the sense of Smell
Audio 3: Deals with the sense of Sight
Audio 4: Deals with the sense of Touch
Audio 5: Deals with the sense of Hearing
Audio 6: Deals with the Sixth sense, your intuition
Bonus videos with more tips on honing your intuition.
After finishing the e-course you will have a clear picture on how to put together an art journal spread, using what tools you have.
You will have a clear and easy understanding how to access your intuition and how it works.
You will feel confident that you can create similar art on your own.
You will have a way to keep your inspiration flowing, using your inner senses that never grow stale!
JOIN ME FOR AN EXCITING LEARNING EXPERIENCE!
Suitability:
This e-course is suitable for beginners and for those who are art journaling veterans.
The art journaling pages will provide inspiration to add your own style and imagination.
If you like putting in the work up front for better results later, and have fun along the way, this course is definitely for you!
This is great for you if you like to take online courses and implement the advice. If you do the work, you will have excellent results.
If you are ready and eager to learn this kind of approach to art and see quick results, this e-course is definitely for you.

Visionary Art Journaling will help you to:
• know where to go next in the art process. It takes all the guesswork out of creating an art journal page.
• take the mystery out of the tools used.
• plug all the elements into your art via intuition.
• keep the excitement going for eternity. 🙂
Follow your dream of exploring art. Seize the day now, learn something new. Get excited again. Allow your talent to shine. Give yourself the gift of creativity.  Get re-inspired if you lost the spark.  Come along on the journey.
You can buy it by clicking HERE. 
xo
Maria
P.S. You can check out some of my original art in my etsy shop: HERE.