A tool to make you feel better about yourself

A tool can be helpful, but all the self-improvement hoopla we get bombarded with online can become tedious. BUT if you have one visual tool, the long-term effect can be felt even if it’s subtle. Life improves with time. Improvement happens where you focus. FOCUS is the key.

I have been into Spirit Dolls for a long time. It’s not something new. Indigenous tribes have used talismans throughout the centuries. They made poppets from nature’s bounty, twigs, rocks, and grasses.

I know that intention-setting is a great tool, and it can be applied while making a Spirit Doll. When you make a doll that carries intentions, you support yourself with positivity.

So I got busy and created A SPIRIT DOLL KIT.

I have made the polymer clay painted faces forever and sold them in my Etsy shop as one item, but then I decided to put all the parts together into a kit. Each doll is unique: a single painted face, different fabric, polyfill, talismans, and twigs.

The best part: It’s almost NO SEW. You can put it together in an hour. There are detailed printed instructions included with lots of pictures, and back in the day, I made a YouTube video about it. How To Make A Spirit Doll From Scrap Fabric.

A tool / doll that won’t give you a headache (like Ikea stuff 🙂

The way to give this doll “life” is to fill her with your written intentions. Anything you want to improve, write it down and stick it into the doll. When you look at her, you are reminded. She will be your special doll because you made her!

There will be more dolls to choose from in the near future. I have also been busy in my other Etsy shop, Virtual Stationer. It’s getting some traction, which is often tough for a new-ish shop.

I sell all kinds of ephemera for art and junk journaling. I’ve been playing with a Gelli plate, and it’s so much fun! I also have a massive stash of ephemera that I have collected over time. I don’t art journal that much now, but I sure love ephemera / fodder. Take a peek at the goodies.

That’s all for July, my friends. I will you lots of fun and creativity!

Lots of love,

A pink heart with the name Maria

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