Tag Archives: art journaling

No inspiration?… no problem

No inspiration? That happens to all of us creative types. There are many reasons why inspiration is absent, and I have recently been in the middle of a painful situation that has robbed me of all concentration and inspiration.

Health is maybe the most important facet of life. Without health we have nothing or we struggle. I’m a reasonably healthy person but lately I have had a shoulder pain that has bothered me for days.

I woke up at 4 am one morning and had a burning pain near my shoulder-blade. It has since spread to make life very uncomfortable.

It’s not as bad as a toothache or earache if you’ve had one of those. Wowsa!

It’s like something burning and gnawing on my shoulder. Off to the massage therapist I go tomorrow!

That is just one example that can stop you in your flow.

However, I still show up at my art table. That is my commitment. I spread on paint on my pages without enthusiasm, and let it be at that.

I can always come back to the pages. I have my artistic dream, and pain is not going to hold me back. I might not feel happy, rather the opposite, but who says you can’t paint ugly painful art…?

art journaling

When I commit to something, like my art, I aim to move forward with some kind of art expression every day. My day feels wasted otherwise.

Life throws us curve balls and it’s up to us how we deal with them. You hear of successful people who have no arms and legs and still make a success of their life.

  • They choose to see and work on the positive they have in life
  • Pain won’t kill us but can become a sad excuse if we let it.
  • To have a purpose is good whether we carry it out fully or not.
  • It’s good to take action! Take action to heal, and do something you normally like to do. Every day.
  • Things can always get better! We may not feel better but we’ll feel better about ourselves when we take positive action.
  • Feeling like a victim or woe-is-me will make things worse.

Is there any part of you life that isn’t working? Are you feeling victimized by circumstances?

What can you do today to take ONE positive step forward? Then build on that. Every major change starts with a small step.

It takes determination, dedication, and courage. But that is the way out of any situation you don’t like.

Then commit to the steps every day and see some tangible change for the better.

Life can be hard work, but before you know it, inspiration will flow again.

I want to be able to say that I made the most of my gifts and talents when the time comes to check out!

Pain is a good teacher and helps me take stock of my life. Taking stock is a good thing!

The weekend is coming up. What fires you up this weekend??

I have decided to enjoy myself. 🙂

Love, Maria xo

P.S. Looking for Christmas gifts?  My etsy shop is full of unique goodies, boho style! Earth and Faery.

 

Intuitive art or structured art?

Intuitive art or structured art is a dilemma I struggle with often. Intuitive art is direct and it happens and evolves in the moment. One step of paint leads to another and it goes on until finished.

Structured art is planned out in every detail.

More often than not I don’t like what comes out in the end of an intuitive art session, but in art journaling, it’s okay to let it all hang out and not worry about “pretty.”

Lion's gate
intuitive art

As you can see above, I didn’t have much of a plan. I knew I wanted to make something around the eclipse today so I started with a large yellow circle and wove the rest from there. Is it pretty? I’d say not, but it feels good to me.

Intuitive art is led by feeling rather than a thought-out plan. It can be scary, but many worthwhile things are.

abstract art journaling
intuitive art

Above is another example of intuitive art. It’s raw and direct.

art journaling
intuitive art

The above page is more structured since I put some thought into the combination of the background papers. As you will see in the following picture, the two have similar backgrounds and that was to tie the pages together.

art journaling
structured art

This page I planned out. I knew I wanted to make an angel, but I wasn’t sure how she would evolve. I chose papers that added interest to the background.

I’d say that page is inspired by all the other pages people are making and posting online and offering in how-to videos. It was fun to make, but not very original.

doodle mania
structured art

The face was planned and the doodles happened along the way. It was fun and it felt original, not like a copy.

One artist I admire is Tamara LaPorte of Willowing Art. Her art journaling is beautiful and very structured. I have to say it bores me to copy in the long run. I just don’t have the patience. Do you? I still admire her art, but it’s not my cup of tea as they say.

portrait
structured
face
structured art

portraitThe pages may be pretty but they don’t speak to me in the long run. They are satisfying to paint, but…  After leafing through a bunch of my art journals I have to say 90% of them are filled with intutive art.

Intuitive art can be very frustrating, but also offer a window into my life.

art journaling

So when all is said and done, follow your own star!

I have a lot of how-to videos on my YouTube channel if you’re interested in the intuitive art process. You can browse HERE.

I have a blog post about living in the Now and creating art. The Moment Of Now.

Check them out and have a great creative week!

xo

Maria

P.S. My etsy shop EARTH AND FAERY is filled to the brim with magical and colorful things. Gift ideas anyone?

Art is self-care

Art is self-care, no bones about it. I have heard an excuse for not making art that baffles me.

“I don’t start painting because it might consume my entire life.”

I realize we’re prone to binge watch shows we like or read a book cover to cover in one night, but at some point you have to abandon those things in the course of a day (or night.)

We have to eat, mind children, do chores. They might get set aside temporarily and dealt with later, but I can safely say no one will be consumed by art.

It’s nice sometimes to lose oneself in a creative effort, but when the stomach growls it’s time to re-fuel and take a break.

Are we afraid of losing ourselves into FLOW of anything that pulls us? Are we afraid of letting go and experience a deeper sense of connection with that which wants to be expressed? I’d say so.

It’s hard to let go, and fear tends to creep in, not to mention the ego stomping its foot at the idea of letting go.

Self-care involves letting things unfold and enjoying the journey. SELF wants to speak, and CARE is similar to trust, to allow something that might be bigger than our everyday personas.

Art never hurt anyone. If you care about self, it’s time to heed the longing that pushes from inside. Make some art! It’s not going to be the end of the world.

Care also means to care about your art work. When you set out to create, don’t minimize the effort or belittle the expression. It might come out ugly in your OPINION, but it’s about creativity, not about striving to paint like Van Gogh.

It’s time to put some care into the art work. Make it your best and feel the sense of accomplishment.

I was into art journaling this week and asked myself how I could put more care into my art instead of slapping down some paint. There is nothing wrong with process, but what if I took it a step further?

art as self-care

I really wanted to come up with some angle I hadn’t tried before. What would it be like? I have painted many faces, but never used paperback page hair, so I went into my stash of paper. I really like the effect.

I might leave as is or write something on the left. It’s okay to leave and come back at some later date if necessary.

art as self-care

For the above spread I had planned a video, but only captured the background and how I tied it together. I work intuitively, and the recognizable parts appear in the paper background (if any.)

I put a lot of care and thought into every aspect, yet I kept myself open to surprise. To me, that is the best way to inspire and delight myself. The bird above was never planned, and the buddha became the iris of an eye.

So much fun!

Care about yourself and your desires.

Allow them to express in your life.

Care about your art.

When ego stomps all over your art, keep going and ignore it as much as you can.

Allow yourself the care of immersing yourself in your art. If you can’t, well, give it ten minutes a day!

For more inspiration check out this blog post: Because Journaling is Fun.

Lots of inspiration to you.

Maria

P.S. I have some new items in my etsy shop if you’re looking for something colorful and fun. 🙂 Earth and Faery

 

 

Crafty girl’s guide to art journal making

Crafty girl’s guide is a way to save on your art journals. Most of us mixed media artists drool over Moleskine and Strathmore brands, and many more, but they make a big dent in our wallets too.

Not that it’s bad to spend on good art materials. I do spend, but sometimes I like to make my own journal because it has “me” branded on it, not spiral binding or ugly covers.

I like to embellish the store-bought covers, but it’s something special about making your own.

I have even made some to sell in my etsy shop because beginning art journalers sometimes have a hard time with the blank page, so I make some simple backgrounds on the pages.

I buy watercolor paper on sale and take the pads apart for easy art making.

Then I fold the painted pages and use a bone folder to flatten the crease as much as possible. I sew the pages together with embroidery thread or hemp string.

The reason I like embroidery thread is that it’s colorful and strong, and flexible.

Crafty girls know how to be creative with the backgrounds in the journal. The more you create, the more your creativity blossoms.

Make your own!

crafty girl's art journal making
crafty girl’s journal

This is the latest journal I made. I covered the front and back with some vintage paper. The cover can be painted or more ephemera added on top. The label can be affixed anywhere or left out.

So much fun!

crafty girl's guide to art journal making

Above is a sample page of a background, and below are a few more. As you can see, crafty girl’s can make this EASILY!

crafty girl's guide to art journaling

crafty girl's guide to art journaling

So easy… A while back I made a video on how to put the pages together into a journal.  HOW TO VIDEO.

I have written some posts about art journaling basics for you. CLICK HERE TO READ.

ART JOURNALING STUFF (mostly cool backgrounds.)

If you need a push, here’s another post about the importance of allowing yourself to make art. BEGIN NOW! 

Now you can make your own journal and get started with art. There are no excuses and there is no time to lose. If you love art, make some today!

xo

Maria

P.S. I made a simple e-course on how to make a variety of art journals. It’s for the crafty girl in you! 🙂 CLICK HERE. 

You can also visit my etsy shop for more journals if you don’t want to make your own. EARTH AND FAERY

 

Multi passionate women

Multi passionate women are rising all over the planet. The feminine qualities are becoming more and more prominent as the old patriarchal system crumbles to dust. It’s exciting though somewhat scary.

I dabble in many things that I like, but I haven’t dived very deeply into them except three things (so far,) writing, intuitive development, and art. It’s never too late to learn something new.

I have long admired this Medicine woman, Rosemari Roast who seems to have the energy of ten people. 🙂 She is currently the July guest artist in my free 2017 art journaling journey (link at the end.)

I grabbed some info off her website and you can find all her links there, Walk In The Woods, LLC. 

Rosemari Roast
multi passionate woman

Greetings! My name is Rosemari Roast. I am owner of and caretaker to Walk in the Woods, LLC, a holistic wellness practice and creative studio at Whiting Mills in sunny Winsted, Connecticut. I am called herbalist, Medicine womyn, artist and backyard farmer (among other things).

I’m passionate about many things. Some say, too many. I say, they’re all connected! For me, the realm of Herbs, Nature, Art and Spirit are one realm. My realm.

As a herbalist and Medicine womyn, I am dedicated to *returning home* the Medicine of the People. I do this by offering you opportunities to reconnect with your own power through exploring the wellness choices that you have – and have always had. I strive to help you to see, acknowledge, honor and act on the choices and behaviors that nourish and sustain you, and that may best serve you in your life.

Everything I do, I teach. I feel that my name, originally spelled Rosemary, like the herb, is a key to my life purpose, for it is often described as the herb of remembrance. That my maternal grandmother clung to and adapted the ways of the “old country” to a “new” country is a holistic taproot for me, for it both saddens and motivates me to remember and revive the empowering practices that she employed. Practices that were discounted and forgotten in a single generation. She wild harvested, made Medicines and engaged some mystical healing practices as well. I feel a a duty to keep these practices alive, for they are surely overflowing with Medicine of meaning and value!When I was a little girl just starting school, the teachers and administrators were worried about me because I wouldn’t talk to the teachers. I was responsive with my peers, but not the authorities. I can say that, in many ways, this behavior is still with me. But I digress… I was sent to the school psychologist. I wouldn’t talk to him either. So he gave me paper and crayons. I drew. And from those drawings he made the judgement that I was fine, and the recommendation to return me to my class, and allow me to evolve in my own way. In this experience is another taproot to an important Medicine in my life: Creative expression, also known as art.These taproots are, from my perspective, rooted in Mystery. So it is that herbs, art and spirit guide my Life with the Medicine that they all offer.

I do my best to share my Medicine-experiences through workshops, lectures, private consultations and classes.Private consultations take on many flavors, from conventional holistic approaches to instructional sessions, which may include customized herbals, eclectic healing sessions, plant spirit healing, meditation, creative expression or some other intuitively guided wellness option that is fitting for you.

If herbalism is of interest to you, My School of Herbal Wellness offers one way for you to explore your botanical choices and your holistic power. It’s a pay-as-you-go course of facilitated self-study currently offered to folks in my region, so you learn and grow at your own pace. You can learn more about these offerings here.

Other self-care workshops offered regionally include Reiki training, guided and free-form meditation, herbal, holistic and creative workshops, lectures, weedwalks and more! An herbal apothecary is also available to you for all those supplies for the home and village herbalist. Spiritual counseling and rites of passage are offered as well.

I’m a champion for personal healing and growth through the arts and creative expression – journaling, drumming, chant, movement, art, craft, tarot and Crone Stone readings. Creative expression is a vital tool that supports holistic healing, growth and awareness on all levels as we explore our personal relationships with symbols, metaphors, archetypes and stories. I can support you in this journey, and – more importantly – offer you ways to support yourself.

With every service that I offer, I strive to help you re-discover the natural healer within, so that you may nurture peace with yourSelf, love yourSelf, and offer these qualities to those you love … and to help bring the Medicine of the People back home – to all of us.

I invite you to join me in working together to return wisdom, wellness, healing back to the hands of their rightful and most grateful owners – To us. To all of us. Together let’s reclaim our power and return the Medicine of the people back to the people.
Let’s bring it home together!
Are you a multi passionate woman? That is a GOOD thing! 🙂
Check out Rose’s website and all the things she offers.
If you’d like to join the email list for the free 2017 art journaling journey, you can do so HERE.
You can also access the monthly prompts in the Facebook group Art Exploration with Maria Greene.
A video chat we had recently: Alchemy of Life and Art

Paper madness!

Paper madness can strike at any time. I love paper in all forms. What would the world be without paper? Plastic books? I don’t think so.

I don’t want to talk about books but more about art journals and writing journals. I think there is a journaling craze going on. Michael’s has a whole isle with journals and insets and stickers to add.

Maybe we never grow too old for stickers??

I went to Hobby Lobby for some acrylic inks and came away with a great deal on a snooty Fabriano art journal.

Fabriano
paper madness

The paper is exceptional. I touch the pages reverently and imagine what I can create inside. No junk journal here…  It says drawing paper, but at a sturdy 90lbs it can hold just about any wet media.

You know how they describe wine. Dragging my hand across the paper, I would have to say it has a rich depth, is robust, yet smooth and silky against my tongue skin. 🙂

I use a lot of different kinds of journals for my art journaling, but I write my thoughts in a cheap notebook every morning. I have a great pen made for smooth writing (ek Tools journaling ink pen.)

I finish a notebook quickly so I don’t want to spend a lot of money on expensive journals that sit around gathering dust because my handwriting would ruin them. I’d feel guilty if I didn’t write in them.

But, I did buy one for Christmas last year, and I’m about halfway through. It has pictures and sayings. Some of the pages are lined and some are blank. It’s SACRED SPACE, Writing and Creativity Journal by BlueAngel publishing. Journal art by Toni Carmine Solerno.

journal
Sacred Space

journaljournaljournalIsn’t the artwork lovely?

That is a journal I would keep, but I usually throw out my written notebook journals once they are full. No written masterpieces there…

To journal feels good. It clears the mind clutter and gives new vision. It makes you connect inside, with the inner small voice, and also with problem loops of thoughts that keep us away from what is important.

I’m also mad for any kind of funky paper, and I like to make my own too of course.  I alter the plain paper with inks, paints, dyes, markers, and collages that I print. It’s a way to put your stamp on plain paper or alter bought scrapbooking paper.

In art anything goes,  Mixed media art is a heaven for paper enthusiasts. I love it when there is a sale on scrapbooking papers. I buy a bunch and then I can’t wait to add some to my artwork.

If you’d like to read a basic article on how to get started with art journaling you can check out this post, Art Journaling Tools.

What do you like to write in? Notebooks or expensive journals? Do you use your computer as a journal?

Inquiring minds want to know.

Maria

P.S. Speaking of papers, I have a short art journaling paper making e-course that is lots of fun. You can check it out via THIS LINK.