art making, happiness, inspiration, self-care

Allowing yourself a Great Day

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Allowing yourself a great day is for most people not a choice.

Happiness is a choice, but we are never taught how to be happy. It’s not about the things you do in a day, but how you feel inside.

Here in the States, one of the most polite expressions to another person is: “have a great day.” How many people really mean it? It’s one of those automatic sayings that rolls off the tongue, like “thank you.”

How many people know how to be happy? Not many; it’s not something we’re taught in school.

I like to meditate in the morning every day. There is a source of happiness in my heart, riding on the life-giving stream of breath. This is a knowledge I was fortunate to acquire in my youth, but how many people have that know-how?

Allowing yourself happiness is to seek what truly makes you happy. There is only ONE thing in the long run, and it lies within you.

However, to make a day complete, you have to do things that uplift you. I encounter so many people who are miserable at their jobs and see no way out of the constant grind.

I decided a long time ago that I did not want a “career” and to be miserable. I found my joy in writing and art. My working life has been a roller-coaster ride so far, but I made my own choices, and I don’t regret anything.

It takes two things

Number one, you have to WANT to find happiness.

Number two, you have to make a DECISION to be happier and stick with it through thick and thin.

The thing is, there are answers to all of your questions, and it takes courage to stick with anything worthwhile. So I guess courage is the third requisite, but as you move forward, you create great momentum.

I talk to so many people who want to make art, but they never do. When I hear the excuses, I will not try to convince anyone to do what they love.

It is a personal choice. Today I allow myself to create a day to my liking, which includes art-making or crafts of some sort, eating well, breathing some fresh air, hugging a tree, and having a good night’s sleep. I do work a job, but only on my terms, which does NOT allow for burn-out.

How can you change your life today?

What could you do? Change, once and for all, one habit that drives you nuts. Investigate how you can incorporate a spiritual practice in your life. Honor your body with good food and a walk. Make some art. Your choice, but choose one little thing and stick with it.

The people who like to make art are doing it. People who love to write are doing it. People who want to exercise are doing it. They chose to incorporate it into their lives because it uplifts them.

Women usually think about others’ well-being first, and that is something we learned by watching other women. For goodness sake, allow yourself some self-love! You will not reach sainthood by being everything to everyone. You’re gaining no brownie points with the Divine, au contraire.

Make a decision to set aside one hour each day for self love.

A few examples of allowing yourself self-love

Get up earlier in the morning and spend time writing in a journal about YOUR needs and how you can satisfy them.

Make some art

Meditate or do yoga. Awareness of self is everything.

Connect with nature and breathe in the healing qualities.

Get in touch with your body and HOW YOU REALLY FEEL. Most people live outside their bodies to cope with the pressures of daily life.

Put your own well-being FIRST!

I hope you do something because I’m tired of listening to excuses. Have a love story with your art making, starting today.

It can be rough at times, but if you are the creator of your own life, you know how to get back to the “good vibes.”

Lots of love,

Maria

Allowing yourself a great day
Allow yourself happiness

P.S. You can check out more info about spiritual practice HERE. Art practice inspiration is available on YouTube in any form you like. If you want to check out my art journaling videos, go HERE.

Allowing yourself more inspiration, read this blog post: Creativity, spirituality, and passion.

art, artist, inspirational, Maria Greene, mixed media, motivational, resistance

The exotic life of an artist

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The exotic life is not for everyone. Artists are supposed to be larger than life, but more often you will find us slugging away in our studios, alone, and fighting resistance, haha.

I think of exotic artists and come up with Georgia O’Keefe, but in her mind, she probably saw herself as a dedicated working woman. She was; I can’t remember reading about any debauched parties or deep discussions with other “tortured” artists at cafes. It’s funny the labels we put on people (throughout history.)

Art is often that, mundane, yet again exhilarating because you don’t know which turn will head you into a new phase of your art.

The only exotic thing I have around here is a flowering Claradendron. I should dress like an artist in flowery, hippie styles with lots of scarves, but I’m a conservative dresser. All my color goes into my paintings. What I wear on a given day are sweatpants, paint-stained tops / T-shirts, and sandals. It’s time for an upgrade! At least get rid of the gray ones.

I have been productive lately, feeling the “vibe.” Here are some of my latest wild shenanigans. They are going to hang in a local shop later today, and I’m glad more people get to see them.

boat of dreams
No title
Love at first sight

Are you adding some exotic flavor to your life?

It doesn’t have to be risky, just something new. Yesterday, I took a different road to a street I always travel, and it opened my eyes to possibilities. An exotic flavor could be to MAKE art, not just think about it. There is nothing to hold you back except your excuses (resistance.) You might as well make friends with it.

I’m moving more into abstract mixed media art lately. My whimsical critters show up on a regular basis, and that’s fun. I love whimsy as much as the next person.

How do you proceed with the art process?

You start. The above art was not planned. I pretty much always start with a layer of paint, and then I add paper scraps that please my eye. If I end up not liking the way they look, I paint over them. I usually do three layers of paints, including marks, and if I see some figure in the mess, I outline it. The outline surrounds the figure, and the unifying color in the background ties it all together. It is a fun and harmless process — no need to feel pressured or daunted by your perceived lack of ability.

Time is now!

You don’t need a charming studio, a painter’s smock or the most popular paints. All you need is a willingness to try, to apply yourself.

Lots of love,

Maria

For more inspiration, go to this post: Every Painting is a Leap of Faith.

I have some new things in my Etsy shop for those looking for a great exotic gift, haha. Earth and Faery

art, life, process

What if life seems blah?

What if one doesn’t feel like making art? What if life seems blah and there is no inspiration for anything in particular? It happens.

Life is not always a downhill ride; more often than not, it’s a slow, steady path forward. The mundane can be magical, but for the most part, we don’t see that aspect.

When you create art, you change the status quo, even if you don’t like what you produced. The fact that you did is something to celebrate.

Now, if art becomes mundane or just another chore, it’s time to focus on something else for a while. I like to crafts as a break of pace. There are endless varieties of crafts, something for everyone.

What if that doesn’t work, or you have no interest in crafts?
Ask your body how it feels when you apply yourself to various tasks. Do you feel eager or repulsed? Is there a feeling of “go ahead” or does it stand still, as in neutral? When it does, you have to stop and wait from a sense of direction. It will come, but it requires patience, which most of us don’t have. We want things to flow, to work out with ease.

Art has no master.

Either you follow its flow, or you go against it.
You will feel when you go against it; it’s like wading upstream in cold water. I have learned that inactivity is often a breeding ground for new ideas, some that you never thought about before.

Often I catch good ideas, like a gentle sweeping wave. If I don’t write them down right then and there, I forget them, and I know they will never come back. So many times I have ignored the recording part, but I’m listening more closely now.

Another way to break a slow drought:
Break out the sketch pad and draw some things. It could be the tea mug on the table, the cat (also on the table though it’s not supposed to be there.)
A pretty leaf with all it’s perfection, a chair, a car. Draw what pulls your attention, and then be happy with your effort. You’re not competing with anyone, least of all yourself.

I have a journal that I never show to anyone because it’s full of color slashes and messes that don’t mean anything except a way to express my frustration or lack of patience. It has more of my true vibe than most of my carefully crafted art.

Sometimes it’s too easy to get stuck in the preciousness of things.

My colors are too precious to be changed. The face in the picture can’t be tampered with at any cost. The result of such thoughts is stuckness. It’s all too precious to destroy but it’s in the destruction that the truth can come out.

It’s both hard and easy. When things flow I can paint a painting quickly, and then there is the issue of value; it was painted too fast, it can’t be worth much. If I labored over a painting that took days, it’s much more valuable.
That is screwed-up thinking.
People are captivated by the vibe of the art, not so much the execution.

What if YOU are the art?

Your vibe doesn’t lie, but if you painted with the finished product in mind, you let no vibe in or a lesser one. I want to let it all hang out, but it’s scary.
The only way to deal with that is to continue to paint. There are no shortcuts, only means of opening up more to the process.

Carry on, the path leads somewhere great…

goddess face, clay craft

If you want additional inspirational reading, this might interest you: Inspiration Where is It?

Lots of love,

Maria

P.S. I have lots of goodies in my etsy shop Earth and Faery, if you’re looking for unique gifts.

art, inspiration, inspirational, motivational

Every painting is a leap of faith.

Every painting is a new challenge. It can be scary to engage.

If you want to go deeper into your art, you have to attend to your feelings. What do you feel? All that energy can be fodder for your creativity. Say it in colors!

How deep do you want to go? When we allow our deepest emotions to stir to the surface and acknowledge them, we’re making a big leap forward (unless we push them back down.) You can make a pretty picture or a raw one.

When you see raw art, you pause. You might not like the rendition, but something speaks to you beyond the slashes of paint. It’s a remembrance. It reminds you of your own most profound hidden stuff, the wounded side we don’t want to look at. It doesn’t have to be dark and dreary, just direct and arresting.

Art is an excellent therapy if you’re willing to dive into the depths.
What comes out is raw and innocent.
Maybe you will paint a child-like picture of sunshine and smiley faces or perhaps slashes of dark colors.

If you don’t want to feel, paint safe projects. Make pretty pictures. That is okay as well. We all need brightness.

If you’re going to touch someone’s soul, you have to bare your own.
It’s all in the process, moving forward. It might take years to be vulnerable, but you grow your confidence to use your paints as a conduit. That is always a growth in itself.
What comes up in daily life is fodder for growth as an artist.

When you dive deep is when the wild side takes over and brings you into the “cauldron” of transformation. The answers to your questions then appear in your paintings. Honesty is the most important aspect of showing up to create.

When you feel short of honesty, you choose “pretty and safe.” I do it; we all do it, but there is always a longing to discover more depth.
I don’t know, is it only me?

Do you ask the paint what it wants to do? Do you ask it where it wants to go?
Do you invite the canvas to accept the paint?
I always feel into those things, but sometimes I cop out in the middle and choose the easy way through the project.

It’s the “instant gratification syndrome” rearing its head. I want to see the art finished, but I know that’s not what the canvas wanted. It’s hard to be patient and put the painting away for another day. The risk is that you’ll never go back to it. That happened with this painting recently. I don’t know what she wants, but I’m waiting to hear.

unfinished painting

I have several unfinished paintings and some that I paint over. At the time of their creation, they bloomed, deformed maybe, but expressed their gift. So, they offered their gift and then turned into a memory, possibly harshly judged as poor art.

Can we allow art to be what it wants to be?
Yes, for me anyway. I don’t always like it, but the breakthroughs are worth all the pain of waiting, the frustration of walking down blind alleys, and poor concentration.

How do you allow this process?

You have to sit with the discomfort and allow the frustration.
Be in partnership with your art making. Treat it with respect as you would a good friend.
There is no need to conquer or perform.
It’s okay to take baby steps.
It’s okay to slash paint all over the canvas without thought.
It’s okay to be angry, but what is that all about? Ask your anger. It has a strong message for you that can propel you forward.


Stick with the practice, set a time when you will enter the studio, and show your respect by showing up.
Art is a living being, a force of magic and brilliance. You want to dance with it, don’t you?
Art will grow you as a person; it promotes change. It can be subtle, but it’s there.

It can be a wild beast or tame as a kitten. In the long run, it never lets you down! Make art your best friend.

If you missed the art self-care boost during the first week of February, you can check out the first video on YouTube HERE. There are five in a row, marked with numbers.
It will give you a boost toward continual art marking. You can also join my creative group on Facebook.
Looking for some affordable art journaling e-courses, I have a few evergreen ones HERE.

Lots of love,

Maria

creativity, passion, spirituality

Creativity, spirituality, and passion

Creativity has many faces, but when you boil it down, everything comes from the same source. Creating something can be a spiritual experience, and when you feel passion, you’re eager to launch yourself into the project.

When you’re stuck in your creativity, where do you feel it? I usually feel it like a wall in front of me. It’s a major effort to pick up the paints and get started. I push consciously through this gloom and make something, anything! So, if you feel into the stuckness or resistance, where do you feel it? Try to pinpoint what the exact feeling is like. Usually, it comes down to a vague fear or the fear of change. Every time you put paint to paper, there is change. What if you don’t like what you create?

You won’t.

The best strategy I know is to keep pn going. Put another layer of paint on, add some ephemera, write a poem even if it’s for yourself only. You can look at someone’s work that you admire. What element do you see that might look good in your art? Then make your own version of that feature.

When you’re in the creative flow, you feel the fire in your heart, and it’s a spiritual experience. That’s why all these above elements go together. You could exchange creativity for TRUST, spirituality for FAITH, and passion for PURPOSE.

By showing up and making stuff you grow your trust. As your trust grows you know faith. If it has worked before it will work again and again. When everything flows you feel as if you’re on purpose with your life. Ah, you say, this is what I’m supposed to do with my life.

The next morning:

I don’t feel anything; I don’t see why I should go back into the studio, I had a good day yesterday, that’s enough. Sometimes you have to go through the whole procedure to grow more trust. It is the simple act of sitting down or stand by the easel and push brush to paper.

Purpose is action

We think our purpose is something nailed down and sealed in the eternal times of our soul. In my experience it changes. It’s not something that can be controlled, only followed. Via action, you create your purpose. We fight this because we think we should be better, or have a greater goal in life. Creativity is change. It’s a constant flow so we need to learn to follow it. We crave that passionate flow. We try to recreate it, but you can’t, because no day is like the previous. All we can do is to make ourselves available to the flow and see what happens. It’s both mundane and mystical.

Starting on February 4, I’m offering a free 5-day creative self-care boost in my Facebook group. I will talk about this subject and also kick start some creativity via video or live stream. I haven’t decided yet. However, it will help you to get going and kick off February on the right foot. Sign up HERE unless you’re already on my mailing list.

I have made some art lately, but been lazy about taking pictures.

Here is a whimsical dog that doesn’t care for gossip! 😀

Creativity when resistance is overcome

The Dancer, an abstract



My etsy shop is chockful of beautiful unique things. There are some heart items just in time for Valentine’s Day. You can check them out HERE.

I hope you join me for the 5-day boost. You won’t regret taking another step toward deepening your creativity.

Here is another blog post that might inspire you: Creativity on fire.

For now, toodle-doo,

Maria

art, creativity, inspiration, inspirational, self help, Uncategorized, value

What do you value?

What do you value? I’ve asked that question to many aspiring artists and invariably get answers that have nothing to do with value itself.

Women more than men se their kids as their greatest value. I get that. Family comes first, but when I ask what THEIR most important value is, I get blank stares.

What would you do for yourself?

People live through other people and their values. We have forgotten to put ourselves first. Only when you put yourself first will you have a chance to value yourSELF and find out what really matters.

So many times I hear people wanting to make art, but there is always a “but” in the sentence. “When things slow down,” by such and such date. “When the kids are in college.” The most popular: “When I have some extra time.”

You know they won’t pick up a paintbrush or marker any time soon. It is sad, but that’s their choice.

What is important for your own evolution?

Mine is definitely creativity and also spirituality. Without spirituality there is no real depth.

Along those lines, I create every day. There is no tomorrow or compromises. Part of me always try to find excuses, like “I’m too tired,” “I’m not inspired,” “I’m not really any good at my art.”

Those are all bs excuses.

Whatever your dream or inclination, go for it. TODAY!! Start now.

On my work table, an unfinished soft bird sculpture, and a somewhat finished abstract painting.

The Dancer

Starting on February 4, I’m offering a free 5-day virtual art retreat with meditation and art creating (whatever your medium.)

If you want to join, please add your email to the list. I will send out the particulars at the end of January. A 5-day creative self-love boost! You can read all about it HERE.

You can sign up for the email HERE.

Happy New Year, and happy creation.

Love, Maria

P,S. I have fresh ready-to-use art journals in my etsy shop today. EarthandFaery.

Artist and writer