Category Archives: inspiration

Mortifying memories

Mortifying memories remain very vivid in my mind. Isn’t it funny how we remember the “bad” things more than the good?

It’s about 90 degrees here today and I’m sitting at my computer sweating. It brought me back to some memories of snow. Let me tell you a funny story.

I grew up in Sweden and it was plenty cold, dark, and snowy for maaany months of the year. Think same latitude as Alaska.

Skiing was something everyone did in the winter. Sometimes the snow glistened like diamonds with a soft layer over packed snow. Perfect skiing surface, and gorgeous to boot.

Around age of sixteen I got interested in slalom. I was never into taking classes at the time, but I went with a friend’s family to ski a mountain.

It started out with my dad buying mountain skis that were too long for effective use. The downhill boots hurt my ankles, but being young and strong, I endured.

The first time I went up a ski lift I fell off as I tried to get on it. My pants ripped in the ass and filled with snow. A totally mortifying experience as everyone watched. My memory is a bit hazy, but I think I fell off three times before I got the hang of it.

Not only did that happen but I had to spend the whole DAY with my undies showing through the rip and being cold from wet snow.

It took a long time to get down the mountain and I fell plenty, replenishing the snow in my pants. I realized I would have to learn how to slalom if I was ever going to enjoy the downhill experience. My ass was close to frost bite that evening. To my delight, I did get the hang of the ski lift…

Needless to say, it was a trip of mixed joys…

My folks didn’t have a lot of money, so classes were out of the question, but during dark winter evenings, after school, I used to hoist my skis on my shoulder and stagger down to the local slalom hill (converted sand pits.)

There I started low to the bottom and practiced my slalom skills. No one ever showed me how, but by watching others, I got some kind of hang of it and ventured up steeper hills.

Chicken as I was, I never dared to try the highest ones but I got courageous some evenings and went down the medium hills. It was a thrill.

The ski lift there was rough. You had to hang on to a handle and the handle pulled you up on a thick wire. You needed to have your skis aligned or you’d fall off and then you had to move sideways on skis up the hill, which was tedious beyond belief.

I almost killed myself there when my scarf got rolled into the wire and as I got to the winch at the top I had to quickly untie the scarf or get strangled and mangled. (Another mortifying memory.) The scarf came out at the other end no worse for wear…

The point of this story:

  • I stuck to the routine of learning slalom, almost every night, and I was sad when the snow melted and I had to give it up.
  • I went alone every time. It showed me that I could take initiative and do things without others’ approval.
  • It was frickin’ cold but I did it anyway.
  • One time I did cross-country skiing every day to recover from a severe illness. I was fifteen and took that initiative. Sometimes slushy snow made things difficult but the skiing made me feel stronger every day.
  • Something inside me pushed me to do self-care and to grow my confidence.
  • That something has been with me all my life and urged me on. Learn more, be curious about life, always learn more. Be a student of life.

It’s always about self-care! What do you allow in your life that is not good for you? Can you quit doing it? What can you learn today? Is life an adventure or a drag? Sometimes it’s a drag, but if you have a good foundation, you can rise above and still move forward.

The point is, question your routine and see how you can make it better. Let the years get better, not like some fading lamp of old age.

For artists: Make art every day! Learn something new. Take risks. Be bold. Enjoy the process.

I had a delightful chat with artist Trisch Rosema about art journaling. My little gift to you today. 🙂 You can watch it HERE.

If you want some more motivation, read this blog post: The Dog Ate My Motivation.

Or this post: Trusting Yourself.

What pushes you to improve?

xo

Maria

Your gremlins

Your gremlins will always be around to sneak through the crack in your door. I’m talking about the “I am not good enough,” “I don’t have time,” “I can’t afford,” “I don’t know enough,” “I don’t know how…”  “I’m too old.”

You get the picture. Some of them are stronger and some are cunning. They are all opportunists and freeloaders, and persistent like sales people on commission.  They lie in wait…

crocodiles

You know they are there, so what to do?

They all stem from fear of course.  I wrote a blog post about that: What do you fear?

Every time you set a goal or set an intention to change your lifestyle in any way, the gremlins will show up like clockwork. Let’s look at the “I’m not good enough.”

Unless you have massive experience or a PhD, it’s likely you don’t know enough about something like astrophysics, but maybe you could get excited about a telescope and the stars?

Most people don’t know a huge amount of stuff, but they might know an angle that is unique.

Maybe you came across an artist making these great teapots and you are filled with a burning desire to learn how to make them and perhaps start a ceramic biz.

To start something like that you do need some classes, a lot of them maybe, but if you love it, go for it! At some point YOU WILL BE good enough and have fun in the process.

What if you have life experience? What can you teach people from your own experiences? Lots, I’m sure. People in similar circumstances want to know. People are always looking for solutions to problems.

If you have a passion and you have done nothing about it, why? We will always doubt ourselves, but once we roll up our sleeves and go for it, we find that the gremlin trying to stop us is only hot air.

courage

Once you make the decision to start the journey, the momentum of you applying yourself daily will take you to the heart of your passion. That is the law of nature.

I meet so many wannabe artists, but the first excuse coming out of their mouth is a clear indication the gremlins have a strong hold.  The “I don’t have time” or “I don’t have the right tools” or “I don’t know how,” are the most common. I know that they will never even try!

The status quo has a massive hold on us.

Don’t let the gremlins rule! Whatever your dream, don’t end up old and full of regrets. It’s never too late to start something new. If you’re breathing you can do something today.

Listen to that yearning, the little longing voice that makes you think of THAT thing you never did anything about.

Today is a good day to start! Do it even if the gremlins are screaming bloody murder…

xo

Maria

P.S. I went crazy this week and loaded up my etsy shop with new juicy art journals and a fairy pouch or two. EARTHANDFAERY.

 

Inspired by emotion

Inspired by emotion is the title for the art journal video interview I had with artist Mel Bunny Sparkles. It was so much fun and she is full of inspiration and suggestions for new artists and veterans alike.

You will want to check out this video!

Bunny is the guest artist for June in my free 2017 Art Journaling Journey. If you haven’t signed up for the free prompts, you can do so HERE. You will receive all the prompts for this year via email. You can also join my Facebook group that is brimming with inspiration. CLICK HERE.

If you sign up for my regular art newsletter (top right corner of this page,) you will receive an art journal primer and a project to make. Great for beginners!  You have to start somewhere.

I also have many helpful art journal videos on YouTube under my own name. YOUTUBE CHANNEL. There are videos for beginners and for those who are looking for tips and tricks to jazz up their art journals.

art journaling
life at the beach

Have some fun, summer is here!

Lots of love and inspiration!

Maria

P.S I’m selling art journals ready-to-use in my etsy shop EARTH AND FAERY.

Empty well?

Empty well today?  Maybe it’s a chronic condition and you say I’m suffering from artist’s block. Writers get away with that quite easily, but artists? We see life in color so the well is easily filled again. Here are some things I do to fill my artistic well:

MAKE CRAFTS

I’m grateful that I enjoy making stuff with my hands. As a kid I learned to sew, knit, and crochet, but these days I mostly create polymer clay embellished boxes and inspirational frames.

polymer clay mosaicI love the meditative quality of crafts. I don’t have to think too much, just make the tiles and paint them. They usually come together easily once I design the box lid or frame.

polymer clay mosaicI also make handmade art journals, which are SO MUCH FUN! I can get real sloppy with inks and paints.

art journalI sell the crafts on etsy in my EARTH AND FAERY shop and they are quite popular. That is a side bonus that also inspires me to make more.

To get back to art making as in painting and art journaling, I come back with a fresh eye after a few days of craft making. My other major inspiration is:

NATURE

If you live in the boonies you are surrounded by nature, but if you live in an urban area like I do, it’s hard to get outside and be surrounded by trees. I live by a park, and that was a choice I made. Pretty much every day I go to the park, and the energy fills me up.

There is something so healing about nature, and it also balances you. Just as you make a commitment to join a gym, you can make a commitment to spend time in nature every week. Look at it as self-care.

YouTube

There are so many tutorials on YouTube you could spend a lifetime getting inspired by other people’s art. Half an hour here and there works wonders. I also love to look at art by the old masters. A trip to an art museum or gallery can be inspiring.

EXERCISE!

Many dread that word, but exercise is essential for well-being on all levels. I find it to be the fastest way to clear out the cobwebs and get the ball rolling. Once it’s rolling, it keeps going.  Exercising and park visits go hand in hand…

ART PARTY

Every month I get together with a couple of artsy friends and we have an art party. We take turns to host it. We make art, talk, and eat a great lunch. It’s truly refreshing and inspiring. I usually end up working in my art journal. Doodling is one way of expressing art while deep into a discussion.

TAKE A NAP

When all fails, take a short nap! You wake up with fresh eyes. 🙂

If none of these things appeal to you, well, come up with your own regimen for creative self-care. Then the well will always be filled.

Creating art is not always easy, but don’t blame it on “artist’s block.”

Have a creative weekend. (Those are the best kind.)

xo

Maria

Fire for no reason

Fire is a fickle thing. It shows up for no reason. It can be a struggling flame in damp wood, a red smoldering under ashes, a good warming fire or a blaze out of control. I find that inspiration works the same way.

Some days there is nothing but a damp flicker and some days I don’t have enough hours in a day to fulfill the creative urge raging within.

You would think it would be a more controllable scenario, but to control fire you have to kill it or at least bank it to a level that is manageable, but that’s equal to holding yourself back from creativity.

If you don’t allow the fire to burn, you kill the creativity that is longing to be expressed.

fire
smolder

It’s better to ride the wild blaze of inspiration when it comes and be grateful for it!

fire
sun

The Universe is a filled with chaotic blazing infernos. That is the enormous power of creation, constantly in flux, constantly evolving.

As with fires that happen by accident, we get struck by random ideas that can grow into great fires of inspired action. All they need is one small flame and something that catches it.

When that flame appears, it’s your task to respond to it and grow it into a blazing inspired roar.

fire
fire

If we don’t ride the wild blaze it will die and smolder under the dampness of our fear and indecision.

When you get a great idea go with it immediately. Don’t question the quality of it; don’t hesitate to take action. Follow the flame and  it will lead you to something greater than your everyday mind.

Creativity, when allowed its full expression (even if it happens randomly) makes YOU larger than who you think you are. It reveals a glimpse of genius, of the greatest part of you, life itself.

How to manifest the idea is not for you to worry about. You take the first action, and then the next, and the next.  By instinct the idea knows its end result and all you have to do is follow the cues, one at a time. Trust is something we have to learn along the way.

Most people ignore those inner flames when they come and they sit for years smoldering under the damp of everyday life, showing up like longing. Pay attention the next time you experience a deep sigh. What were you thinking about?

The other day I was struck by inspiration and I took immediate action. I created this video called Life’s Song Unfurling, a mixed media art journal spread.

Then I was inspired to work out an online course with the title Life’s Song. It is about incorporating memories into your art, and also create all the ephemera from scratch. The e-course will be available shortly and I will keep you posted.

You can sign up to my newsletter HERE to stay informed.

Love,

Maria

Julia Ostara and the March 2017 art prompts

Julia Ostara is our guest artist for March in the free year-long art journaling journey 2017.  It’s going strong and March has sneaked up faster than I could imagine. It’s not too late to join in the fun. You can sign up HERE for the email prompts. All the months’ prompts will be available all year.

Julia Ostara
Julia Ostara

I’ve followed Julia’s progress as an artist over the years and it has been interesting to see her art expression deepening over time. I think she has lived many lifetimes in this one life. 🙂

This from her website:  Artist, Author, Brave Heart, Explorer, Farm Girl, Grateful Guide, Mystic, Mountain Momma, Playful Painter, Reverent, Sweet Sunshine, Thrivivalist, Wild Wonder-full Weaver…  Exploring and falling in love with life through art and wonder in memory of my mom to carry on her legacy of love for self, others, nature, and life. Opening my hands, head, and heart… my being, to the wonder of creation, the art of living and loving. Offering creative courses, unique gifts, and art from my heart to yours.

Julia Ostara
Julia Ostara’s art

I love her colorful art and also her view on life and how everything hangs together.

She hopes to inspire and encourage others to beat to their own drums, live their dreams, choose joy, respect others and nature, love more than fear, put our brave boots on, celebrate the variety and sweet in life, dance with the wild mystery, and thrive in harmony.

I share her views on life and being an artist.  As an artist I’m visible, and with that I can hope to inspire others to step into their creativity whatever it is and become “more” of who they are. It can feel scary and uncertain for sure, but when you keep exploring the depths of who you are, it gets easier to face the unknown and to embrace the mystery.  Revelations can be so inspiring and exhilarating!

Julia Ostara
Julia Ostara

More from her website: Art has been such a graceful and wonderful, healing, playful, spiritual joy for me. I consider myself a ‘born again artist’ because I lost touch with the artist within for too long. Now, I’m delighted to be guiding others to experience the magic possible when playfully creating by hosting online creative gatherings, courses, art playdates, and retreats to explore the wonder and nurture a playful creative community. Many of them are available as Pay What You Can/Pay What It’s Worth options! So, YES, you can afford to participate!

Approaching creativity from a place of play has really helped me open up, enjoy the process and get in the flow.

Julia has all sorts of offerings on her website, so check them out.

Julia’s courses and offerings.

She is also offering a quarterly e-zine titled Thrive True.  If you sign up for her email list on her WEBSITE, you will receive her e-zines.

Julia OstaraI interviewed her in a video yesterday and we laughed so much it was hard to get through the questions.  If you want to get more of a feel for her and her art, please watch the VIDEO on YouTube. 🙂

I wish you a wonderful creative month.

xo

Maria

 

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