Fun exchange with awesome artist, Amanda Wolf Hara. She is the December guest artist my free 2017 art journaling journey. The last one of the year! It is bittersweet, and I don’t know how the year moved so fast…
When I was a little girl, my grandparents (who emigrated from Latvia) watched me all day while my mom worked. From Gramma I learned painting and fine art basics- painting every week, at least, with watercolors while Bob Ross was on PBS in the background.
Other afternoons I’d spend in Opa’s (My grandfather), woodcarving shop in their basement, listening to classical music and learning how to carve on soft pine.
Both grandparents took me outdoors a lot- to the local pond, nature center or just for walks around the neighborhood where we always stopped to watch what nature was doing.
I drew incessantly, (mostly horses!) and even painted watercolors on my bedroom walls. I drew on any scrap of paper I could find- my mom always said “you do some of your finest work on the worst paper.”
I dunno, I just Arted all the time. I took it for granted; it was just something I did- it didn’t seem like a big deal at all, even as I started getting awards in school.
In college I spent a semester in the theater’s scenic design program. I had one of the best teachers who helped me advance my skills by leaps and bounds. He was amazing.
LOL, I still struggle with seeing my art as a “big” deal. I just love doing it. It’s just what I do.
What does art do for you?
The world quiets down when I hold a paintbrush. There’s something about the sensual act of painting that quiets my brain like nothing else seems to; that particular hush seems unique to that medium for me.
The “graffiti” style journaling I do is like a really good aerobic work-out for my mind and emotions. It’s cathartic and raises a lot of energy for me- which is good, because I need that process to get to a breakthrough point.
What form of art do you prefer making? Art journaling or painting?
Lol, I really can’t pick! I truly love all art mediums, I do photography, writing, sculpture, sewing, crafting, jewelry making, re-purposing/upcycling, some collaging, pastels, colored pencils, wood burning every once in s while, acrylic and watercolor… I just cycle through.
My apartment really looks like I own half a craft store. Also, I paint on any surface that holds still long enough for me.
Next on my list is picking up a soldering iron. (Insert slightly maniacal laughter.) I’ll be unstoppable! I can do metal work. I have a tin can project I’d LOVE to see manifest.
After that, working with glass; blowing it, fusing it, stained glass etc. I just want to know how to do it. :).
Do you use art in any particular way? As in healing, journaling about your life or just for fun?
Yes, to all of the above.
It’s definitely therapy, and as I mentioned, it’s my way of tapping into deeper problem solving techniques. I Art all the time. I look at something- even garbage- like packaging materials-and immediately start challenging myself to think about what it could be used for, what could it look like, what it could give to an art piece.
My love too, is in teaching creative processes to others- helping someone tap into their creative capacity and that intuitive “knowing” we all have within us.
What inspires you?
Nature, for sure. And that extends to human nature, instincts, behaviors etc..
Also, stories. A lot of my art is driven by telling the stories of things that I believe get overlooked. I love the old stories of deities and characters that I think still hold just as much relevancy as they ever did.
My art maybe gives them an update and puts them into context in a way that we Modernites can still access them and recognize them.
Getting people to see their world in a new way- that rock-back-on-your-heels-a-little-and-go: “Oh… Wow! I never…” THAT. That inspires me.
Do you have any favorite artist or style?
Ummm… no. I like a lot of different things- I guess art that tells stories, and cultural pieces. That being said, there are definitely some forms of art that I just don’t understand.
As far as artists? There are so many- even ones I’ve had the pleasure of meeting- whose names I will, sadly, never remember.
But I’ll try:
Jo Jayson. OMG. She’s INCREDIBLE. I would love to learn to paint half as well as she does. And her Divine Feminine works are utterly brilliant.
Theo Jansen and his Strandbeests- Ohmygoodness. I will never be that level of cool, and I’m okay with that. But I would LOVE to share a beach space with any of his “beests” any day.
Pat and Ken Larson of Larson Clayworks.
Ever since I first saw their work I’m absolutely captivated.
I like Picasso- not necessarily the work itself, but the fact that he could do the very realistic detailed stuff, but chose to step out, break the rules and create new ways of considering what art can be.
Da Vinci, too- the imagination and invention- oh, that’s good stuff!
O’Keeffe comes to mind too- her voice and work I deeply appreciate being in this world.
What is the advice you would give new artists?
OMG, play with your art, please!
Art is about expression, about exploration.
Make mistakes. Learn how to turn them into something new and exciting. Learn how to make them look like they always belonged there.
It should on some level always be fun; it stays encouraging that way.
And get messy.
In every sense.
Get pastels imbedded in your fingertips. Discover acrylic paint in your hair a week after being in studio.
Get (safely) messy emotionally too- open yourself up. Get raw, get vulnerable. Or, get quiet and super still. Defy the norms you set for yourself and see where that takes you.
Any suggestions to artists who are stuck in a rut or in a feeling of inadequacy?
Aside from playing?
Learn to Art for yourself.
Do it because there’s a voice in you that simply cannot be expressed in any other way.
Art as a product is always subjective.
Art as a process isn’t.
It’s personal and intimate and deeply intrinsic. It’s like a muscle that needs to be exercised; work it out, let go of the attachment to the end product and surrender to where the process of Arting wants to take you.
Oh, and OMG laugh at (with) yourself as often as possible.
When your inner critic gets too bossy, get them drunk on purposeful mistake after glorious purposeful mistake until s/he is so full they pass out. Then, joyfully create.
What is your all time favorite art supply?
Ooooh…. That’s a little like asking me to pick a favorite child. For the sake of all of them, I plead the fifth. 🙂
Inspired by emotion is the title for the art journal video interview I had with artist Mel Bunny Sparkles. It was so much fun and she is full of inspiration and suggestions for new artists and veterans alike.
You will want to check out this video!
Bunny is the guest artist for June in my free 2017 Art Journaling Journey. If you haven’t signed up for the free prompts, you can do so HERE. You will receive all the prompts for this year via email. You can also join my Facebook group that is brimming with inspiration. CLICK HERE.
If you sign up for my regular art newsletter (top right corner of this page,) you will receive an art journal primer and a project to make. Great for beginners! You have to start somewhere.
I also have many helpful art journal videos on YouTube under my own name. YOUTUBE CHANNEL. There are videos for beginners and for those who are looking for tips and tricks to jazz up their art journals.
Julia Ostara is our guest artist for March in the free year-long art journaling journey 2017. It’s going strong and March has sneaked up faster than I could imagine. It’s not too late to join in the fun. You can sign up HERE for the email prompts. All the months’ prompts will be available all year.
I’ve followed Julia’s progress as an artist over the years and it has been interesting to see her art expression deepening over time. I think she has lived many lifetimes in this one life. 🙂
This from her website: Artist, Author, Brave Heart, Explorer, Farm Girl, Grateful Guide, Mystic, Mountain Momma, Playful Painter, Reverent, Sweet Sunshine, Thrivivalist, Wild Wonder-full Weaver… Exploring and falling in love with life through art and wonder in memory of my mom to carry on her legacy of love for self, others, nature, and life. Opening my hands, head, and heart… my being, to the wonder of creation, the art of living and loving. Offering creative courses, unique gifts, and art from my heart to yours.
I love her colorful art and also her view on life and how everything hangs together.
She hopes to inspire and encourage others to beat to their own drums, live their dreams, choose joy, respect others and nature, love more than fear, put our brave boots on, celebrate the variety and sweet in life, dance with the wild mystery, and thrive in harmony.
I share her views on life and being an artist. As an artist I’m visible, and with that I can hope to inspire others to step into their creativity whatever it is and become “more” of who they are. It can feel scary and uncertain for sure, but when you keep exploring the depths of who you are, it gets easier to face the unknown and to embrace the mystery. Revelations can be so inspiring and exhilarating!
More from her website: Art has been such a graceful and wonderful, healing, playful, spiritual joy for me. I consider myself a ‘born again artist’ because I lost touch with the artist within for too long. Now, I’m delighted to be guiding others to experience the magic possible when playfully creating by hosting online creative gatherings, courses, art playdates, and retreats to explore the wonder and nurture a playful creative community. Many of them are available as Pay What You Can/Pay What It’s Worth options! So, YES, you can afford to participate!
Approaching creativity from a place of play has really helped me open up, enjoy the process and get in the flow.
Julia has all sorts of offerings on her website, so check them out.
I have the honor to introduce you to British success coach, Karen Strunks. She inspires people all across the world and has been a successful online business entrepreneur for over nine years. I have learned a lot from her and gained some well-needed asskickery in my own business. Here is the interview about smart time management and focus!
1. How important is time to you?
Time is one of the biggest assets we all have. What we do with our time determines what we achieve and succeed at. I love this quote by Carl Sandburg:
“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.”
We have the luxury of time, but it’s not limitless. Squander time and we squander our lives.
2. Do you try to make the best use of your time, if so how do you do that?
I try to make the best out of every minute of the day! I plan ahead and decide how I would like to spend my time.
I love productivity ‘hacks’ and use a lot of them. For example, I don’t operate in ‘reactive mode’, jumping to every ping of my phone (actually it’s on silent) or email notification (I check in a
couple of times a day when I’ve scheduled it). I take charge of my time and my day and I don’t spend my time doing anything I don’t like to do, in my life or my business, and that includes who I spend my time with too!
I use Google docs to keep track of what I’m doing and when it’s got to be done. It acts as a kind of to-do list. If it needs to be done, it’s goes in my diary. You have to create, or schedule, the time for the things you want to do and not just hope that it’ll get done one day.
3. How many hours a day to do you work and how is that broken down?
Well, I’ve recently made some huge changes in my working hours and I now work 16-20 hours a week. That’s a huge drop from the 80-100 hours I thought I had to do to run my business!
I made the change by simply deciding how many hours I was willing to work in my business and how I wanted to fill those hours. I cut the ‘busy work’, focused on the things that bring me the biggest results and I fill my time at work doing only the things I love. Well, except for admin I have to admit!
4 hours blogging/writing/video creating which are most of the things I truly enjoy.
4 hours creating content for my online courses.
4 hours of coaching calls on Skype.
2 hours of admin/emails.
4 hours of marketing.
1 hour of connecting with people (could be new people or people in my network.)
We can ALL do more work in less time and create FREE time if we get a razor-sharp focus on what we love doing and what works for us.
4. What else do you like to do with your time and how do you fit that in?
So, apart from my 20 hours work week, I focus on my selfdevelopment. There are always ways to improve and learn. I love films and writing and just getting creative. That could involve coming up with new things I’d like to try in my business. It’s all easy to fit in now that I’ve cracked the ‘code’ for running my business and using my time really efficiently!
5. Tell us a bit about you and your business.
I help daring, go-getting entrepreneurs create a life of freedom. Their work, their life, their way, completely on their terms. We throw away the rule book! It’s totally possible to have a life of freedom. We can have so much more than we realize, if we just take action and go out there and demand more of ourselves.
I made my escape from the rat race and I refuse to march to the tune of someone else’s drum ever again. Now I’ve got 9 years experience in running my own businesses, I’ve helped 1000s of people with their business and life success. I’m a qualified life coach and NLP practitioner.
I work with dynamic and driven people who are ready to go FULL OUT in creating a life and business on THEIR terms!
Are YOU ready to play it BIG? You can read about it in my e-book; 8 Secrets To Playing It Big In Life & Business. Get your copy HERE.
To find out more about Karen’s available online programs, please visit her website at KarenStrunks.com
Thank you so much, Karen! I know I have to be more focused and aware of how I spend my time…
Artist and writer
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