Tag Archives: creativity

Perfectionism kills creativity

Perfectionism kills creativity and how do you change in the direction of deeper creativity?

Do you compare yourself to the perfection of nature?  What do you compare yourself to?

perfection
perfection

As an artist, perfectionism stifles all expression.  Maybe it’s ok in the very last layer of a realistic painting, but I don’t know since I don’t paint realism. I have suffered from perfectionism from time to time. It shows up as:

That didn’t turn out very good

Is this any good?

I can never get it right

Those statements might not seem like an angle of perfectionism, but when we doubt what we made we have a picture of what it SHOULD look like, and it’s never good enough.  It comes down to comparison to some kind of ideal or living up to someone else’s expectations.

Maybe someone’s voice is running a commentary in your head?

Maybe our parents expected us to be perfect in every way. What does that have to do with art? It has everything to do with whatever task you attempt, be it art, writing, speaking, teaching, accounting. Basically, in every area of life. The way we look, the way we work.

How do you escape this tyranny of perfectionism?

First, you have to realize it’s present, and a pain in the ass. Not everyone notices or perfectionism is so embedded in the “norm” that it’s inconceivable to change.

As an artist, it’s important to let loose and try something completely different from your current mode of expression.

Become three years old again. Slap some paint on a poster board.

Make ugly abstract art. Muddy the colors. Paint big.

Use tools you don’t normally use.

As you explore this, something inside has to give. The perfectionist will raise a big stink, but allow it to and paint anyway. Just go nuts!

Do this with everything. Don’t mop the floor every day even if it makes you feel uncomfortable. Don’t pick up the clothes. Don’t obsessively clean the kitchen counter. Let some dishes sit around in the sink.

Allow the inner wisdom to show you that life won’t fall apart if you get a bit “sloppy.”

wisdom
wisdom versus perfectionism

It is a challenge, but to truly change, you have to face the discomfort and get to the other side.

To become a life artist we have to face the difficult things that hold us back.

Paint anyway.  Show up, be daring.

Allow the emotions to flow. There might be rage under the perfectionism, but rage is good fuel for art! 🙂

Then, underneath the rage there might be other stuffed emotions. And then there is peace. And it’s ok if there are dishes in the sink for the time being. Expressing your creativity is more important.

Maybe you pick up a new style… YOUR style.

xo

Maria

P.S. If you’d like to get my art newsletter, please sign up HERE.

Don’t follow the rules!

Don’t follow anything.  Break the rules and do your own thing.

With my art I have discovered that every day is different.  Some days I feel inspired to paint, others I craft, and then again, the crafts change as I see an opportunity.

I suck down a lot of Altoids due to allergies, so I end up with a lot of empty tins. They are too cool to throw away. Sometimes I recycle them, but lately I have had the idea to make travel shrines out of them.

tin shrine
Tin shrine

 

tin shrine
tin shrine

This is an example of one.  I used scrapbook papers, borders, polymer clay mosaic tiles, words, and a picture of Mary. I’m not even Catholic, but I like the classical pictures of her and what she stands for.  This shrine is for sale in my etsy shop. (Link in sidebar.)

I love it when creativity takes me on detours. I often have the notion I should paint, or work on my art journal, but I see something and I see possibilities with the items around my house.

I go where inspiration leads me. I made a video about how to make these Altoids mini shrines. You can check it out HERE.

They are very easy to make. Basically all you need is paper and glue. If you have any stray ribbons or mini silk flowers, they would work too.

It doesn’t have to be a religious shrine.  It could be a nature shrine, an inspirational shrine with a picture of someone who inspires you. It could be used as a small gift box. The sky is as wide as your imagination!

I have a 50% off sale on one of my e-courses: ART AS ORACLE.  It’s a way to tap into your intuitive answers through art. It’s a lot of fun also.  You can read all about it HERE.

The sale ends on November 3, so only two days left.

I also have lots of things for sale in my two etsy shops. Christmas is coming. Are you looking forward to it? I enjoy all the lights the most.

Have a creative rest of the week.

xo

Maria