Tag Archives: resistance

Resistance–we all feel it

Resistance is more than the brave people who worked during WWII to defeat the Nazis.  I’m talking about resistance, the Nazi within.  We all have it, and I think creative people have many close encounters with the beast, probably once a day or so.

As an artist, I walk into the studio every day with the hope of being productive and inspired.  Many times I walk in there with the need of coffee or some other stimulant to keep myself alert.

Truth is, energy is available in vast abundance.

Resistance shows up in many ways:

Don’t try these new paints, they won’t work well.

Don’t repaint that old picture.

Cleaning your fridge would be a more effective use of time…

The studio is too dirty to work in, clean it!

Painting is an iffy proposition–at all times.

Don’t waste the paint on that old painting.

You;re too tired to paint…

It goes on and on. Why is it that so many excuses pop up when we’re about to do something that we actually enjoy.  It’s like starting over every day.

Maybe creativity is that way.  What will show up on the canvas is uncertain, so why even try?  Every new day is a challenge.

Should I use my time better, do something that needs to be done (chore) or do I stick with the plan?

Since I made the agreement to stick with my art years ago, it has become simple to stay in the studio, but Resistance will show up in sneaky ways, holding hand with its cousin Excuses.

It’s never easy.

But what worthy endeavor is?

It’s also hard to be self motivated. We learn early on to follow orders, never questioning their importance.

Taking charge of your life and actually DOING something you love on a greater scale can be scary.

Flying without a safety net.

For many, that is a nightmare.

It is the trickster within that builds things out of proportion and say you can’t have a life that is outside the norm.

Let’s say the trickster is the ultimate expert, the father of resistance and excuses.

When you recognize these guys, just laugh.

You have enough confidence in yourself to know you’re being tricked.

A solid commitment to the art, or craft, is a must. If we haven’t made the DECISION to make art no matter what, we don’t have a strong foundation.

A strong commitment and habits to produce will strong-arm those negative voices aside.  It’s really important to nurture the commitment. With time it becomes very strong.

Every painting is a risk of failure, but what isn’t?

It’s worth a try.  When inspiration seems to be absent, spread some paint on a canvas anyway. It could become a good foundation for a masterpiece.

Practice allows the door to open up and magic step in.

It’s a special joy to see the process through, and the rewards can be great. You never know on any given day.

Another post that might inspire you when the negative voices are loud: My inner critic on rampage.

Another post: Who is in charge?

I’m working on this goddess painting. It will need some tweaking, but it was a great process of seeing her emerge from the chaotic background.

resistance

I don’t know what will appear today on the next canvas. Time to find out!

Have a great creative weekend!

xo

Maria

P.S.  I have lots of goodies in my etsy shop, Earth and Faery. Check it out. 🙂

 

Fear holding you back?

Fear holding you back from pursuing your dreams? It happens to all of us, at least to those who accept they have a dream.

fear
fear

It was not random that we came into this world, and as we grew we showed certain talents and skills. Some were good at math, some at the gym, some showed artistic talent.

When I was a kid I knew I had a talent for words.  I loved expressive art, but it developed later. Words have always flowed easily for me so I ended up becoming a writer until that interest kind of petered out. But as they say, a writer is always a writer.

I have to say visual art is a tougher dream, but I love it passionately. There are so many ways to express oneself. Where to start?

art palette
art palette

There are two things I want to mention:

You often look at other people’s art and then try to copy it because you like it.

Or you encounter massive resistance.

That is the fear / ego kicking in saying lots of nasty stuff about your lack of talent and sense of color or whatever. Your fear will find something wrong with you no matter what. I wrote a blog post about resistance a while back: Who is in charge…

If you have no clue where to start, copy other people’s art that you love. As you get more sure about your art supplies and what they can do, you start to experiment with what you have learned.

As you grow bolder with each experiment, you start to feel more secure, but the fear is always lurking in the background.

Do the art processes that feel good to you. If it doesn’t feel right, try something else. There are so many techniques and tools it can be bewildering.  The only way through is to keep trying and doing.

If you hit a block, know that things are about to change. It usually shows up before a major breakthrough, but you can get stuck in procrastination. That is a sneaky way for the inner critic to attack you when you’re down. I wrote a post about that, available here: Procrastination is an ugly beast…

There are no shortcuts of easy fixes. Each artistic journey is so individual it’s hard to give advice that fits everyone.

One thing is for sure: A dream is worth pursuing, and the way to do it is to give it some time every day. Create a discipline for your dream. If it is important enough you will do it.

Is it?

Well then, what are you waiting for?

When all is said and done we have to do things that light us up, otherwise, what is the point?

Have a great creative week!

xo

Maria

P.S. I have some handmade art journals in my etsy shop that might help to get you started. CLICK HERE to check out my offerings.

Who is in charge?

Who is in charge? You or your ego / resistance?  I know I have written about that before, but through my experience over time, I have realized that inspiration is not some kind of random thing that only comes to a lucky few.

Inspiration is a good habit to grow in your art practice. Inspiration is not a fickle muse or a random occurrence. It is yours to command if you show up consistently.

In charge
Who is in charge?

I wasn’t going to write a blog post today, but I had promised myself to write one this week. Kinda late in the game since it’s Saturday. My excuses were:

I’m not inspired

I have nothing to say

I’m too tired to write now

I’d rather be painting (when would that ever be an excuse??)

When I show up to paint, I get the same bullsh*t excuses. Life would just go by without me accomplishing anything I have set out to do.

I have “make art” written on every day of my calendar. I do miss some days, but for the most part I show up even if it’s only for 10-15 minutes at the current painting or art journal page.

I count my crafts as art too since I’m using my creativity. Here is what I made today.

mermaid polymer clay mosaic
Believe in magic

I woke up and really wanted to get going on this mermaid.  Part of me said, go for it, the other said, sleep in.

There will always be some bullsh*t excuse for not doing what we know will make us happy.

Same crap as with exercising regularly…

Saying “no” to the resistance is a muscle that can be toned and strong. At one point the resistance gets the message and moves over a bit so that you can get to the action you want quickly.

The point is to stick with the action you have set for yourself. If that is “do more art” it’s something that is “holy.” There is no argument allowed and as “do more art”  becomes a habit, you have won.

Remember though, resistance will always be there lurking in the background, but if you have set a “no compromise” status for yourself things have to move forward or YOU will feel like crap while resistance smirks in the background. Been there too many times.

If you expect inspiration to be there, IT WILL BE.

Excuses are not allowed.

mermaid polymer clay
Believe in magic

NOW, go do it! 🙂

xo

Maria

P.S. My free 2017 art journaling challenge is going strong. If you’d like to have the prompt emails. sign up HERE. Guest teacher for March will be Julia Ostara.  The mermaids are available in my etsy shop Earth and Faery.

Are you stuck?

Are you stuck right now? I have been stuck many times, and since I’m a DOER I’ve always struggled and fought against the condition. It happens when I don’t have clarity of where I’m going.

It’s ok to be stuck. Actually, invite the sucker in and sit with it for a while, fix it some tea, and see what it has to say.  Stuck came to me like a brick wall, and I sat by the wall and asked what it needed to be happy.

brick-wall
brick wall

Security, safety, it said.  I don’t want to change; it’s too risky.

To get unstuck involves change.

If you have an idea what you want to do, but stop yourself before you even get started, you have fear. My brick wall was solid fear, but when I accepted it, relaxed into it, and had the conversation over tea, it released somewhat. It became more reasonable.

Embrace the fear, allow it a voice, and see how you can accommodate it and watch it melt away. Make a friend of fear, and know it’s not the end of the world.

When you are struggling and trying to break through with force, you’ll only get more stuck.

Making friends, relaxing, allowing, embracing all of you in a caring manner is the way to release the resistance.

Stuck no more!

It might take a few tries, a few conversations with your fear, but after a while it will melt away, and the path forward gets clearer every day.

I have been painting quite a lot lately.  Here are some pictures of my latest art.

Hold them close
Hold them close
fantasy fish
Fantasy fish
flowers
Flowers

Lots of soft shades of blue and turquoise. I’m really into those colors lately.

I have a sale right now in my two etsy shops. 20% off everything until midnight Sunday November 27. EARTH AND FAERY and GREENE EARTH ORIGINALS. The above paintings are for sale in the last etsy link. Christmas is coming…

I wish you all sorts of great creativity in the coming week!

xo

Maria

 

 

Treacherous comfort zone

Treacherous comfort zone is something I try to avoid at all cost. I’m not always successful and it’s easy to sink down into my new recliner and read a book when I need to be more productive.  (Picture is a stock photo. 🙂

recliner
treacherous comfort

I actually fight that urge every day, but I know what needs to be done, so I have a choice of following my lazy side or the side that really wants to accomplish something useful for me and others.

Useful as in art inspiration. Sometimes it’s hard to be inspired and produce art, but to break that lazy habit you have to show up at the easel or art journal. Once that resistance is broken, I can then face the resistance of the art itself. Nothing but hurdles, haha.

The art resistance is harder to break than the habit of what to do with my time.  I usually force myself over that hurdle and things open up.

There is a third resistance and that is to try some different art modality. If painting faces was my thing I might try landscapes. That resistance might be stronger than anything. That’s why you see artists painting the same thing over and over because it’s safe, tried and true.  Not that the art lacks merit, but you get in a groove and staying there is more comfortable than taking a risk.

That’s maybe why people paint photographic perfection instead of doing risky forays into the loose and undefined.  Technique is safe.

I watched a documentary yesterday, Sky Ladder, on Netflix about this famous Chinese artist Cai Guo-Quing.  He uses fireworks to create his huge pieces of art, and he also designs massive  firework displays (opening of Olympic Games.)

It was wonderful to follow his creative process which is on a huge scale. His art is subtle but right in your face, and I was mesmerized and also mortified at my own small thinking. I highly recommend the documentary to all artists as an inspiration to stretch boundaries.

Life really is about stretching boundaries and trying new things. So what if it fails? It’s just another step in the exploration called life.

It’s important to have a balanced inner life, but also so important to do the “right thing,” it being the work that fires you up.

Right now I feel that I’m at a crossroads. Either I break through to the next creative level or I make deeper grooves in the rut that I have dug in the past. Life is constant evolution. (Or painful boredom.)

Standing still equals staleness.

To live a creative life is to be dynamic and open to the possibilities as they happen. I saw those in the eyes of that Chinese artist. He’s is fluid, open, present, and seeing the biggest opportunities for risky expansion.

He spoke to my heart.

I also saw lots of bravery and a conviction that it’s only possible to move forward.  No choice really.

So I come back to the choices we make every day, whatever work we do.

Yes to being proactive.

Yes to expansion and greater things.

Yes to creative risks.

Yes to LIFE, not habits or ruts.

What is the risk you need to take today?

I cheer you on from my studio, not my recliner….

xo

Maria

P.S. I have lots of art for sale in my etsy shop. Christmas is coming…  There is a price range for everyone. CLICK HERE.

 

 

 

Patience is a virtue.

Patience is a virtue is an old-fashioned saying, but one that is truly vital to a good life experience. It is as relevant now as it was in ye olden times.  I looked for the saying in Bartlett’s but could not find any reference to it. There were however lots of references to the word “virtue,” as in females who lost their virtue basically lost everything. That is a whole other post.

This is day 3 of my 30 day blogging challenge.

second-1121859__180
Patience

Patience, when practiced, gives us pause to be present and allow things to unfold.  We live in a “take charge” world so it’s not easy to release that insistent pattern and allow patience in.  One place to practice patience is while driving in heavy traffic.  Another is when someone bugs the crap out of you and you just want to leave the room or slug them.

To allow oneself to be patient is to open up to new possibilities and to be vulnerable.  I don’t have to be right. I can allow others to step ahead or be right. That can be tough since the tendency is to always want to be right.  We proclaim that loudly and ferociously.

Patience and art are kind of the same thing, if gentler.  It can be uncomfortable to sit with the art that is going nowhere and see what unfolds (if anything.) If it doesn’t what holds you back?

I ask that question of myself all the time because more often than not I meet that old specter “Resistance” when I venture into my studio.

Patience allows the moment of NOW to unfold and show where the art wants to go.  But I want to hang out of my “virtual car window” and yell at the art to get a move on.  So, if I had infinite patience, I would:

  • be able to see the spirit of my art and where it wants to go.
  • allow more.
  • be patient with people in every situation.
  • be patient with situations that need solutions and see what genius idea might come up instead of barging in and fixing things or people.
  • know that my turn will come at the right moment. Trusting.
  • be able to relax and stay in relaxation.

On a larger world scale:

  • there would be no wars since all people would slow down and see what is really going on.
  • people would take the time to go within and experience their inner life since there is no need for stress and hurry.
  • people would slow down enough to see the value in everyone else and want a harmonious relationship with their neighbor–and nature.
  • people would not chase after money like crazy since patience might unfold better ways of dealing in the world and make money that is based on respect for self and others. That is a personal experience, but what if everyone was doing it?
  • Patience would show everyone the true value of life since there would be no rat race.

Let’s all wake up and start looking through the eyes of patience.

I know something holds me back from fully allowing and letting go.  It is my fearful mind, the one that says “be cautious” don’t give it all away.  Hold back…showing vulnerability is me coming from a point of weakness. If I let it “all hang out” I might get punished.

That is bullshit that old experiences created.  Fear to be oneself and live out loud.

What to do about it?

Sit with whatever it is and wait for some inspiration, or take some action that is contrary to the status quo.  Patience is doing the right thing at the right time.

Patience always leads to inspired action but it will always challenge the go-go-go tendency we have.

Splash some mad color over the art and then wait and see where that leads.  Experiment while practicing patience and there will be an opening, a step forward (probably not some action you expected.)

That is how art moves in a new direction and you follow the lead. Trust your gut and let it all hang out!!  Yeah.

boy-1298788__180
Fearless

Create something today! Don’t waste this day of possibility. Cruising Facebook is not worth it. 🙂

xo

Maria

P.S. I offer 1-on-1 coaching using my psychic abilities and help you set up a plan of action for more creativity in your life.  It’s not all about art, it’s about a better life experience.  CLICK HERE.