Category Archives: worthiness

Pondering authenticity

Pondering authenticity is what I did this morning, and yesterday too, as I worked in my art journal.  There is the eternal question of “who are you?”  Besides a spark of the Divine that we all share, what is truly important in my life?

The answer is easy: to grow my soul. It has nothing to do with art, but I’m using that as a medium.  It’s about becoming more, to expand, to learn, to deepen.

Lately, I’ve been feeling empty, Inspiration has been far away.  Not even a promise of cookies and ice cream has brought back the muse.

To some extent, I have felt uncomfortable with the art I have been making. There is a very fine line between copying and authenticity.

What with so many e-courses and workshops offered about intuitive art, which is my main art interest, I find that you’re prone follow the “ways” of the teacher, and you learn to let go of the restraint of conventional art beliefs. This is all great and all the courses serve a purpose.

But what if you feel stymied even with these free-flowing ways?

I have tried it all, and always come back to myself, feeling there is a piece missing.

I’m left with myself and my feelings of inadequacy. If I truly follow my art moment to moment, the pieces won’t be popular or get many likes on Instagram. This is a fact. I have delved into my art making this way, and then felt I could do better. It’s the ego that wants recognition and praise for the “beauty” of the art.

That is not authenticity.  It’s sooo easy to fall into styles, be it spiritual art or abstracts or avant-guard non styles.

If I allow my art to develop, one paint stroke at a time, I come up with these blocky paintings.

pondering authenticity

pondering authenticity

pondering authenticity

These paintings tell a story. They are not pretty, but I sense myself in them more than in any other kind of art. Here is an example of another painting that I then painted over because it wasn’t worthy. (Sorry about the poor quality of the photo.)

pondering authenticity

The painting then turned into this:

pondering authenticity

So much prettier, right?

I suggest we are slaves to styles, trends, and what is considered beautiful by the majority. i know because I’ve tried to cater to the crowds by making my art pretty and acceptable.

I do have many paintings where I have followed the brush strokes, and they haven’t sold, for the most part.  Here are a couple of old paintings that I still have on my wall.

pondering authenticity

I painted “Moon Goddess” in 2009. I find that my truly intuitive leaning has a hint of the indigenous art you see in many cultures.

My art journal spreads reminds ME of something indigenous in Mexico of old. It’s more of a feeling than a fact.

Below is the process of a painting, “Balance,” that I painted in 2008. It’s one of my favorite paintings and now it’s hanging over my bed. I had it for sale for years, but no takers.

pondering authenticity

pondering authenticity
old studio space

pondering authenticity

My friends say they can see me in all of my art, which is probably true, but to me it’s about exploration.

So authenticity is not really a noun, it’s a verb that means DOING, or taking action. Only through action can we evolve. Authenticity is something strange and wondrous that you explore, not in your mind, but with your hands and heart.

Authenticity only deepens as we dare to go down the road of “not pretty” or sales-worthy.  The good thing about art journaling you don’t aim to sell any of it. That takes the pressure off.

Authenticity can’t be explained, only experienced. You can’t really ponder it, but it’s there to be felt.

Whatever the online gurus fling around the internet as in “be your authentic self” is not practical to the individual.  You can follow their lead, but it’s ultimately your inner exploration / prompt that is valid to  you. Other artists’ ways will put a restraint on your soul.

However, any art making is good as it moves you forward. 🙂  Just do it any way you can!

Want more inspiration? Check out this post: Trusting The Unknown.

Looking for a gift? I have items for sale in my etsy shop: Earth and Faery.

Have a great weekend!

Maria

Needing validation

Needing validation is like breathing; it’s something we all do.  As artists it’s important to have someone say, “what a great painting,” or “I love your art” or “your art gives me a good feeling.”

We love comments like that whether they are honest or not. Validation makes your work worthwhile.

However, if you sense the compliments are not sincere, you start doubting your talent (again.) I assume we come from a place of doubting the art all the time. I know I do, except for a few times when I truly KNEW the paintings were great.

needing validation
validation

How does it all start?

As kids we had to find out if what we made was any good. I remember showing drawings to my dad, and thank goodness, he always said they were nice. I still remember that.

But I also remember the bullies in school who always tried to tear you down, especially if you’d done something good, like gotten an A on a test, created a beautiful painting or broken a school record of some sort.

To seek validation is like making sure we are alive.

If we didn’t get any validation who’s to say we even exist, right?

That’s a pretty deep question, but one place were we can find true validation is within. You can validate your worthiness through whatever physical aspect you use to express. Worthiness is a feeling inside.

When you feel good about something you did, that’s validation enough.

We are social creatures but do we need the false compliments that people hand out to be “nice?” I say thank you for every compliment, false or true. I’m not going to confront someone about their honesty.

So how do you get to a point where inner validation is enough?

You have to learn to trust yourself.

Trust is a sense that was beaten out of us since childhood. “Trust no one.” I remember I learned to keep secrets so as not to be punished I was four years old. It didn’t get any better through life until I realized I have give myself the gift of trust.

If I trust in me, I can trust the world. The secret is to grow the trust within so that the games of the world do not affect you.

Trust, like worthiness, is a soul feeling.

I have learned to trust more through forgiving others and most of all, myself, for having a low opinion of myself.

Make a list of people you need to forgive today. Truly forgive them for all they have done to you, and ask for forgiveness for your stuff. This can be done in silence, but you need to be sincere.

Life is so much easier, brighter, and filled with possibilities when the burden of guilt and shame is gone.

Through inner trust you can find true validation.

Forgive yourself for art that didn’t work out and try again, and again. Life is a journey, art a process.

Life itself is validation enough.

Fear and mistrust go hand in hand. I have another blog post that takes this further, What do you fear?

Make something fun today!

xo

Maria

P.S My etsy shop is stocked to the brim. 🙂 Sale coming up SOON! EarthandFaery